Elevate your Wellbeing and Practice through Energy Work (Reiki), Breathwork (Pranayama), Mindful Movement (Asana), and more!
My approach
I have a very philosophical approach to yoga… Yoga is not just about the postures and movement, but is an entire philosophy and way of life. Commonly referred to as the Eight Limbs of Yoga, this includes the Yamas (personal restraints), Niyamas (social restraints), Asana (movement/postures), Pranayama (breathwork), Pratyahara (withdrawl from senses), Dharana (concentration), Dhyana (meditative absorption), and Samadhi (union/pure bliss).
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“…My latest Reiki Session was in March 2023 and it was just as wonderful as my first session with Tanner. I am forever a Reiki client, a true believer of the Reiki practice.
Please reach out to Tanner for a session, you will not be disappointed!“
— Reiki Client
Offerings
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Reiki
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Meditation
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Yoga/Asana
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Breathwork/Pranayama
Our Blog
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The importance of slowing down
Blog post coming soon!
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Crystals 101
Blog post coming soon!
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What is Reiki?
Reiki is an ancient Japanese energy healing practice which literally translates to “universal life force energy.” …
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“Your Body, Your Yoga”
My passion for yoga began over 7 years ago, when I attended my first Hot Yoga class in 2014. To say that this experience changed my life would be the understatement of the century…